Dream meaning of running

The simple act of jogging is an everyday occurrence and certainly nothing extraordinary. Especially, if you do it as an exercise or sport, it is not strange to dream of running.

This is a physical activity that has everything to do with the health and well-being of the body. But when it shows itself through dreams it may be talking about something deeper and more relevant.

Did you know that the meaning of dreams about running could be related to desires to run away from something? Or it could represent the success you may have in some area of your life?

Running in the real world is done in order to reach a goal. Therefore, it is normal that you want to know what is the purpose of running when you are sleeping. Let us tell you right away that this particular dream abounds in symbolism.

Since, what really matters in these cases is not the race as such. But the direction you are going, where you are going and what awaits you at the finish line. Similarly, the environment in which it develops can affect the interpretation of dreams. Or whether it is you or someone else who is running.

So, it also has a lot to do with who you are as a person and the way you handle yourself. Whether you are capable of facing adversity or just trying to escape it.

What does it mean to dream of running?

What does it mean to dream of running?

Have you dreamed of running and would like to know what it means? Well, you’ve come to the right place. We have put together a series of the most frequent visions related to deciphering a most common question in dreams: running.

Running or jogging is very common nowadays. Life seems to move faster, so this pace can carry over into your dreams.

Although it is one of the most discussed topics, the truth is that it is something very generalized. And it will only make sense if you associate it with your experiences.

The need to go with more urgency becomes more present as time goes by. And somewhere in your subconscious you have the desire not to be left behind. So much racing can cause you to lose track of what’s really important.

Sometimes, this is what your head tells you. Or in other cases, like dreams about not being able to run, where it shows you that you feel isolated and stuck in an endless cycle. We recommend you read on to discover more of this dream.

Dreaming of running in the rain

The details of this dream will be fundamental to understand it. You should pay attention to the shape the road took, whether it was an easy or difficult route. You should also see if you were running towards a specific goal or just running aimlessly. And more importantly, how the rain made you feel when it was wet.

If it was a downpour and you just wanted to take shelter but couldn’t find it, trouble is coming. They may not be serious or difficult to solve. But they will affect you more than you thought.

On the other hand, if the downpour makes you feel good, it means that you will overcome barriers. The rain can make you feel clean, that means that you will clean your conscience. You are on the right track and soon you will enjoy good news and fortune.

Dreams of running very fast

The meaning of dreams with running fast can vary from person to person. If you are pending a meeting of some kind and you must be punctual, it is normal to dream this. It shows your interest in the event and how important it is that you are not late.

The opposite also happens, if you are a person who is always late everywhere, it symbolizes irresponsibility. Lately you have begun to be noticed for this and you are forced to change.

On the other hand, the dream may be an interpretation of the accelerated way in which you live. You feel that everything in life is a competition, and you must fly everywhere. The best thing to do is to take a few moments to breathe.

This vision may be a warning that you are passing up the best things and wasting your years. If, in another case, in the dream you only run for the simple fact that you want to overtake the rest, it speaks of your personality. You are an ambitious person and feel the need to surpass yourself in order to achieve your goals. You also like to receive a few congratulations from time to time to know that you are doing well.

To dream of running barefoot

To dream of running, believe it or not, is something more frequent than you might imagine within dream interpretation. Most people have dreamed of this at some time in their lives. And it is more recurrent in women.

Running without shoes is directly linked to self-esteem; or rather, low self-esteem. Even if you don’t show it in your day-to-day life, you are an insecure person.

You try to appear confident so you don’t look weak in front of others, but it’s just a facade. Inside you feel that you are full of faults and, although you do your best to ignore them, something in your head prevents you from doing so. You fear being made fun of, whispered about or not taken seriously, especially at work.

This kind of life is leading you to feel a lot of stress and you only externalize it through dreams. It may be important for you to consider getting professional help. For if you have had these chimeras continuously it is indicative that you have been suffering from these fears for a long time.

Dreams of slow running

If you frequently dream that you are running slowly or that you are having trouble moving forward, it is time to change your mindset. The interpretation of this dream is that you feel stuck.

It could be because of a situation you are going through in work or emotionally. The point is that you have become blocked and feel that you can’t go on.

Maybe it is a mistake you made, but you must learn to let it go. If you really feel like running but you keep going slow, it means that your actions must be immediate. If you wait a little longer, it may be too late. This also speaks to the way you react to crises. You are a person who tends to freeze up when things become difficult.

Dreaming of nudity

This is a dream that attracts a lot of attention, as it has to do with dreaming of running barefoot.

Nudity in dreams is related to uncovering yourself mentally. And if you couple that with the action of running, you get a less than positive interpretation. This dream reveals that you will soon be swindled by a person you trusted. It is someone from your closest circle.

However, it is worth mentioning that this being arrived not long ago and approached you not with good intentions. You are at high risk of being left with absolutely nothing.

On the other hand, you may be afraid that they are talking bad about you behind your back.

Being naked is always associated with modesty and embarrassment. And if you feel this in your daily life, you may reflect it during dreams.

You feel embarrassed because you think you do not do things correctly or you do them clumsily.

To dream of running in the dark

This dream denotes despair and anguish. You have made certain decisions for your life that you thought were right and now you realize that they are not. Things are not turning out the way you thought they would and that has you in a very bad way.

You don’t know which direction to take and you only feel that you are moving because you have to. The feeling of guilt is great, but in order to get out of this you must overcome it. It is necessary that you make peace with yourself. Otherwise you will be trapped in a perpetual circle.

Dreams of running on water

Having this dream of running on water is also going to be interpreted depending on the type of water.

You should pay attention to whether it is clear or cloudy. If you dream that you are running fast on clean water, it means that you want to move forward but you don’t know how to do it. You may have missed a couple of good opportunities and now you regret it.

This is no longer the time to dwell on that; you can’t go back. However, you may soon be presented with an option; don’t be afraid to take it. If the water you are running in is dirty, it may take you longer to recover from this situation. You will experience financial problems.

The Hidden Meanings of Your Dreams

Physical Physical
Running for exercise means you’re looking at your energy level, strength, exuberance, discipline, and the force you have to move through life. You need to speed up, slow down, or pace yourself.
Emotional Emotional
Running away from something means you need to face an issue, you feel trapped or pressured, or you’re not taking responsibility for your actions. Running in slow motion or where your feet won’t move as you intend them to means you lack confidence, self-esteem, or are ambivalent about a goal.
Spiritual Spiritual
Competitive running means you’re focusing on how to achieve your purpose, how much you need to use personal will, why you feel ambitious and motivated, and what’s behind your current challenges and rivalries.
« Back to Dreams Dictionary

Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Most Voted
Newest Oldest
Inline Feedbacks
View all comments
The Dream Encyclopedia

Running away or escaping may indicate that the dreamer needs to get away from a person or situation that is overwhelming the dreamer. A slower pace of life may be indicated.

The Big Dictionary of Dreams » Martha Clarke
The Big Dictionary of Dreams » Martha Clarke

Dreaming that you run – no matter the cause – without reaching the final line is a sign of anxiety and nervousness. This dream indicates that you should monitor both your physical and emotional health. However, if the feeling is nice, running augurs success. 

The Complete Guide to Interpreting Your Dreams » Stearn Robinson & Tom Corbett
The Complete Guide to Interpreting Your Dreams » Stearn Robinson & Tom Corbett

A dream of running suggests that you are involved in a situation (or obligation) from which you would like to escape; talk it over with a competent adviser or friend before the resentment has serious repercussions. To dream of being unable to run indicates a lack of self-confidence. Try asserting yourself now and then; you might be surprised at the results. 

Dream Dictionary » Eve Adamson & Gayle Williamson
Dream Dictionary » Eve Adamson & Gayle Williamson

This is no time to sit around and dream of tomorrow. You need to get moving!

If you dream you are running, you need to keep going with what you are doing. Don’t stop now. If you dream you are jogging at a relaxed pace, you might need more exercise to help you feel better.

If you dream you are running away from something, you really aren’t ready to face a problem or situation right now.

If you dream you are running to get to something, your goal is within reach. You can do it!

If you dream of running in a race, you feel competitive with somebody. You want to win.

Would love your thoughts, please comment.x
Dream Dictionary